About Lynn

Welcome to Inspire Health, Lynn Coulsting is the founder, she is a therapist, with a wealth of experience with the health field. She developed Inspire Health as a therapy service designed for people who are sincere about making changes to themselves or their career. Please refer to the qualifications and experience section for more information.

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Lynn lives in North West Wales and feels very privileged to live in what she considers to be one of the most beautiful places in the world (see picture below). She loves animals, enjoys nature and the countryside. Her favourite hobby is exploring this area, either on foot with her partner and their dogs, or trail riding on horseback with the company of my friends. (front picture).

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IN 2019, Lynn restarted her self-employment business Inspire Health alongside working in a private health company. During this last year, due to the lockdown, being furloughed and reduction in employed work hours, she decided to focus on the development of her business.

 

Lynn is an empathetic and compassionate person, who is client-centred and very passionate about helping people create a vision of what they would like to achieve and then supporting them take the necessary steps to manifest their goals. In order to actualise this, she uses her extensive skills and experience, alongside a variety of tried and tested tools and techniques (where appropriate), to help clients move towards their desired outcome. Please refer to the testimonials section for client and business affidavits.

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Now Lynn has two aspects to the business:

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Coaching Services

The first aspect of her business is coaching. Here she utilises a combination of coaching, counselling and psychotherapy (please refer to the therapy definitions section for explanation of the difference in these approaches), to enable the creation of a 1-1 bespoke client centred, individualised therapy plan, designed to be flexible and adapt to the client’s needs and goals. Please refer to the coaching services section for more detailed information about my coaching and examples of what this service has to offer.

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Therapy Services

Lynn also works with businesses or on contracts as an occupational therapist, the aim of which is to maximise her clients’ independence, or as a vocational rehabilitation professional, where she helps clients overcome their health barriers to work. Lynn Also supports companies improve their health and wellbeing strategies. Please refer to the therapy services section for more information on the types of services provided. 

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Fancy a free chat to explore if we can work together? If so pop your email in the subscribe area and you’ll also get a free unique relaxation track that takes you right to the hills and beaches of North Wales.

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